Quaranthings, feelings and how I deal with it.
Ever since, I have been dealing with my on and off anxieties, anxiousness, overthinking but I was able to cope up with it somehow by going out, seeing my friends, having chill time with my fam, and all the stuff or possible way just to clear up my mind but when this quarantine and lockdowns has started, it became intense and it was so hard to deal with it because we're simply stuck at home. To be honest, I actually don't know anymore what to do whenever these things are attacking me (lol) but doing exercises, yogas has somehow helped me. However, not all in cases. Just like lately, I'm getting more distracted. Along with what is happening and some decisions I made that I even don't know if it was right or wrong. I'm writing this because this is the only way I can release this out. No one asked, but one thing I'm sure is and i f this post was popped out on your feed and we're on the same boat, I want you to know that , it's real...